SEN GAO MARTIAL ARTS ACADEMY

Wushu is a traditional Chinese martial art that combines strength, agility, and grace. Originating over 2,000 years ago, it incorporates both armed and unarmed techniques, focusing on fluid movements, acrobatics, and powerful stances. Wushu is often practiced for self-defense, physical fitness, and as a competitive sport. The art is known for its spectacular routines, which feature striking hand techniques, swift kicks, and dramatic weapon displays. Today, Wushu is a popular martial art globally, blending athleticism with cultural tradition, and is often seen in martial arts performances and competitions.