SEN GAO MARTIAL ARTS ACADEMY
CLASSES
WUSHU
Learn the dynamic art of Wushu! Our curriculum is designed for those interested in the modern sport of wushu, with its explosive power, jump kicks and acrobactic jumps, as well as weapons training. We offer both adult and kid classes.
Lion and Dragon Dance
Learn how to do the exciting Chinese Lion Dance and/or Dragon Dance! We teach both of these cultural dances as well as perform for a variety of cultural celebrations, festivals, and special events.
TRADITIONAL KUNG FU
Our Traditional Kung Fu Curriculum is aimed at those who would like to follow a more self-defense oriented path. We teach numerous combat applications for all forms, plus joint locking, throws, and grappling techniques.
TAI-CHI
The ancient martial art of Tai Chi Chuan (taijiquan) is now practiced primarily for its health benefits. It is particularly well-suited to people who cannot do more intense aerobics, or for people who prefer a gentler, more relaxing or spiritually fulfilling form of exercise.
SANDA
Learn the combat aspect of Wushu! Sanshou or Sanda is a Chinese style of competitive sparring and kickboxing. Building upon Wushu foundations, it gives students the opportunity to take the techniques learned in class and apply it to more realistic combat in practice.